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Nikki logged 242 miles.

Last workout about 6 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    good East/Harvard 00:22

    Probably around 1.5 miles.

  2. RUN
    good Highland Park 00:25

    Post work hills run in which I have no idea how far I went. The hills were more killer than usual. Again!

  3. RUN
    good East/Park 2.2 mi 00:28 12:29 pace

    Muggy post work run. I feel good now though! Better than in 90 degrees!

  4. RUN
    good East/Park 2.2 mi 00:27 12:16 pace

    A rough estimate since my GPS died, however I'm certain I ran the first mile. I'm back baby!

  5. RUN
    good Treadmill at PF 2.3 mi 00:37 16:05 pace

    Not totally in it but I still feel good

  6. RUN
    good Treadmill at PF 4.13 mi 01:05 15:44 pace

    A successful experiment :)

  7. walk
    good Pittsford Canal 3.02 mi 00:39 12:54 pace

    Good effort. Keep moving forward

  8. RUN
    alright Park/East Aves 2.11 mi 00:26 12:22 pace

    I hadn't run in forever. This is not what I'd like to see, but I made the effort and got back out there. Try again tomorrow, do so much better then

  9. RUN
    good Summerfest NoBo grad 2.94 mi 00:35 11:53 pace

    Humid but its official now

  10. RUN
    alright Washington Ave 3.2 mi 00:40 12:30 pace

    I crapped out at the 3 mile marker. I ended up walking to 3.8, but it was too humid for me today. Very upsetting but I put in the effort at the minimum.

  11. RUN
    alright Genesse with NoBo 3 mi 00:35 11:36 pace

    Ehhh, not a great run, but the time looked good and I feel good now. Try again tomorrow- after a short break I feel ready to jump start my fitness again

  12. RUN
    good Mendon Ponds with NoBo 3 mi 00:34 11:20 pace

    A rough estimate. My watch died. Hilly, but I didn't feel winded at all. I should keep running after working

  13. RUN
    alright Mount Hope Cemetery with NoBo 2.99 mi 00:36 12:08 pace

    I felt like my appendix wanted to Chuck Norris it's way out of my body, that's how much my side hurt. But somehow kept the pace up.

  14. RUN
    good Washington/Eastland Park 3.28 mi 00:40 12:18 pace

    My heart wasn't in it at first. Powered through like always. Humid today