Nicole H. ran: Good run. Did W1D3 o...

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  • 2 miles
  • 00:25 time
  • 15:14 pace
  • 309 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Huguenot Park 1.64 mi 00:25 15:14 pace

Good run. Did W1D3 of C25K. Then used a foam roller for the first time. I made about 3 passes on each IT Band before I had to surrender.