Nicole
Wow! I've been away from DailyMile for 3months! Still working out but not sure if I'm going to be as active as I used to be on this site. You're more than welcome to stop by my blog ... read more
- Site:
- http://nickisnotebook.tumblr.com
- Miles:
- 29 total / 0 in 2013
- Goal:
(1) Lose 10+ lbs & Tone up! (2)Participate in the Broad Street Run (04.02.10). ✓
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Nicole logged 29 miles.
Last workout almost 3 years ago. Help get them back on track!
Entries
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FIT
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walk
Additional Workouts
100 Jumping Jacks.
50 Tabata Squats.
50 Mountain Climbers.
10 Push ups. -
FIT
great Jillian Michaels - Banish Fat... 00:40
Wow! I sweated so much; I guess that was my body's way of welcoming me back to the workout world! Oh, how I missed it :)
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FIT
great P90X - Chest & Back - Day 57 01:15
It feels so good to be back!!!
[Starting over phase III since I missed 2+ weeks]. -
[Venting] Since I've been on the P90X program this is the longest that I've missed. I've been so tied up with school [finals and now summer classes as well as 2 jobs!] I still care ... read more
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walk
great Personal Workout.
100 Jumping-Jacks
100 Crunches
50 Tabata Squats
50 Mountain Climbers
30 Plank-Jacks
15 Push-ups-
Nice Job:
Glad to have you back! Nice workout today :)
about 3 years ago
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Nice , got that heart rate up! good job!
about 3 years ago • Like
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Thanks ladies! It feels good to be back at it again :)
about 3 years ago • Like
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Sounds like a nice workout. Those tabata squats are NO JOKE!
about 3 years ago • Like
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FIT
great P90X - Plyometrics - Day 57 01:00
That's right I did two! All because I didn't workout yesterday due to lots and lots of studying for finals... but all that matters is I put in work today!
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FIT
great P90X - Chest & Back - Day 57 01:00
It feels so good to be back! I can't believe I stepped away for nearly 10 days. [Update: I would have been on week 2 of phase III but I decided to start this phase off the right way... placin... read more
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Still sore from my run so today I did more resting and stretching but tomorrow I'm going to attempt to get back to my workout[s]. Really looking forward to it! [Never thought I would say that]... read more
2 people liked what Nicole said-
Hope the soreness goes away, Nicole.
about 3 years ago • Like
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I am sore as well...It will be better soon don't worry :-)
about 3 years ago • Like
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I have been in recovery mode too Nicole, but I am getting back to it today. I think we need to listen to our bodies and rest when we need to rest.
about 3 years ago • Like
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Thanks much!
@ Georgia- You're so right.about 3 years ago • Like
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RUN
great Broad Street [10mile] Run 10 mi 02:48 16:48 pace
Woohoo! The day finally came and I although I did very little training, I still had a GREAT time and went at a pace that I felt comfortable with. It was a huge accomplishment for me. Especially it ... read more
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Nice Job:
Good work on your 10-miler, Nicole. That's a good distance for anyone.
about 3 years ago
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nice job Nicole!
about 3 years ago • Like
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Thank you so much everyone! You guys keep me going!!
about 3 years ago • Like
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FIT
great Jillian Michaels - Banish Fat... 00:45
I felt great during this workout! I kept thinking about this warm weather coming and wanting to wear fitted shirts w/o hiding my stomach. So I pushed through with everything I had in me! [By the wa... read more
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This is one of my motivators too!
about 3 years ago • Like
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FIT
great CTBFC Warm-up!
50 Jumping-Jacks
50 Tabata Squats
10 Push-ups
20 Plank- Jacks
20 Mountain Climbers
100 Bicycle CrunchesDid a little more today! These are great to do right before your main workout.
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FIT
good Week 3 CTBFC.
25 Jumping-Jacks
35 Tabata Squats
10 Push-ups
15 Plank- Jacks
20 Mountain Climbers
100 Bicycle Crunches -
FIT
alright P90X - Kenpox - Day 52 00:30
Exhausted from a long day - only got through 30min. Oh well- tomorrow will soon be here. Goodnight.
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every bit counts!
about 3 years ago • Like
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FIT
great Week 3 CTBF Challenge.
25 Jumping-Jacks
20 Tabata Squats
10 Push-ups
15 Plank- Jacks
Mountain Climbers [X] Did a lot already with Jillian.
Bicycle Crunches [100] -
FIT
great Jillian Michaels - Banish Fat... 00:45
No matter how many times I work out with Jillian, she always finds a way to still kick my butt! [Reminder: Biggest Loser comes on tonight. I will be tuned in- I need contsant motivation].
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Yeah, Jillian is no joke. I haven't done her workouts in a while.
about 3 years ago • Like
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Yeah I love her too...I said I was going to run the entire show today so I can get in at least 12 miles today
about 3 years ago • Like
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I have a couple of her vids but haven't tried them yet. Going to have to get on that.
about 3 years ago • Like
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Yeah girls, GREAT workout if you're[<--] on a budget :) Oh, is she ONDEMAND? I have the DVD. I'm going to have to check that out!
about 3 years ago • Like
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FIT
great Week 3: CommitToBeFIt Challenge.
25 Jumping-Jacks
20 Tabata Squats
10 Push-ups
15 Plank- Jacks
Mountain Climbers
Bicycle CrunchesJoin me this week!
Nicole
Loading people...
Girl I was going through the same thing for the past two days. I pulled an all-nighter for my calc exam today and I was so tired. I definitely have to do more than a diet and exercise change, I have to change my entire lifestyle and scheduling. But school and work comes first unfortunately. Hang in there
about 3 years ago • Like
It feels so good to know that someone can relate! yay :)
I agree, I been gone so long because I had to change a few things in my schedule too- being in school our schedules change SO often! Thanks so much for the support.
about 3 years ago • Like