Site:
http://nickisnotebook.tumblr.com
Miles:
29 total / 0 in 2018
Goal:

(1) Lose 10+ lbs & Tone up! (2)Participate in the Broad Street Run (04.02.10). ✓

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Nicole logged 29 miles.

Last workout over 8 years ago. Help get them back on track!

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Entries

  1. Wow! I've been away from DailyMile for 3months! Still working out but not sure if I'm going to be as active as I used to be on this site. You're more than welcome to stop by my blog ... read more

  2. walk
    Additional Workouts

    100 Jumping Jacks.
    50 Tabata Squats.
    50 Mountain Climbers.
    10 Push ups.

  3. FIT
    great Jillian Michaels - Banish Fat... 00:40

    Wow! I sweated so much; I guess that was my body's way of welcoming me back to the workout world! Oh, how I missed it :)

  4. FIT
    great P90X - Chest & Back - Day 57 01:15

    It feels so good to be back!!!
    [Starting over phase III since I missed 2+ weeks].

  5. [Venting] Since I've been on the P90X program this is the longest that I've missed. I've been so tied up with school [finals and now summer classes as well as 2 jobs!] I still care ... read more

    • April Joy
      April Joy

      Girl I was going through the same thing for the past two days. I pulled an all-nighter for my calc exam today and I was so tired. I definitely have to do more than a diet and exercise change, I have to change my entire lifestyle and scheduling. But school and work comes first unfortunately. Hang in there

      over 8 years ago Like

    • Nicole G.
      Nicole G.

      It feels so good to know that someone can relate! yay :)
      I agree, I been gone so long because I had to change a few things in my schedule too- being in school our schedules change SO often! Thanks so much for the support.

      over 8 years ago Like

  6. walk
    great Personal Workout.

    100 Jumping-Jacks
    100 Crunches
    50 Tabata Squats
    50 Mountain Climbers
    30 Plank-Jacks
    15 Push-ups

  7. FIT
    great P90X - Plyometrics - Day 57 01:00

    That's right I did two! All because I didn't workout yesterday due to lots and lots of studying for finals... but all that matters is I put in work today!

  8. FIT
    great P90X - Chest & Back - Day 57 01:00

    It feels so good to be back! I can't believe I stepped away for nearly 10 days. [Update: I would have been on week 2 of phase III but I decided to start this phase off the right way... placin... read more

  9. Logged in and saw it's been 8 days since my last "training". Wow. After recovering from the run, I got very comfortable. But it's a new day. Beginning of Phase III starts today!... read more

  10. Still sore from my run so today I did more resting and stretching but tomorrow I'm going to attempt to get back to my workout[s]. Really looking forward to it! [Never thought I would say that]... read more

    • Brian A.
      Brian A.

      Hope the soreness goes away, Nicole.

      over 8 years ago Like

    • Elis D.
      Elis D.

      I am sore as well...It will be better soon don't worry :-)

      over 8 years ago Like

    • Georgia
      Georgia

      I have been in recovery mode too Nicole, but I am getting back to it today. I think we need to listen to our bodies and rest when we need to rest.

      over 8 years ago Like

    • Nicole G.
      Nicole G.

      Thanks much!
      @ Georgia- You're so right.

      over 8 years ago Like

  11. Question: I had my 10mile run on Sunday and my legs are still extremely sore! Is this normal? I thought they would feel a bit better by now. Also, what can I do to ease the pain? I'm ready to ... read more

  12. RUN
    great Broad Street [10mile] Run 10 mi 02:48 16:48 pace

    Woohoo! The day finally came and I although I did very little training, I still had a GREAT time and went at a pace that I felt comfortable with. It was a huge accomplishment for me. Especially it ... read more

    • Keri S.
      Keri S.

      I definitely hear you on the soreness - I had trouble walking out for frozen yogurt! Great job - sounds like you had as much fun as I did :)

      over 8 years ago Like

    • Show 5 more comments...
    • Angela D.
      Angela D. Nice Job
      Nice Job:

      Wonderful! I wanna get to that point one day!

      over 8 years ago

    • April Joy
      April Joy You're an Inspiration
      You're an Inspiration:

      I love your workouts! You are really an inspiration keep up the good work!

      over 8 years ago

  13. FIT
    great Jillian Michaels - Banish Fat... 00:45

    I felt great during this workout! I kept thinking about this warm weather coming and wanting to wear fitted shirts w/o hiding my stomach. So I pushed through with everything I had in me! [By the wa... read more

  14. FIT
    great CTBFC Warm-up!

    50 Jumping-Jacks
    50 Tabata Squats
    10 Push-ups
    20 Plank- Jacks
    20 Mountain Climbers
    100 Bicycle Crunches

    Did a little more today! These are great to do right before your main workout.

    • Amy
      Amy

      i like will start this today, every bit helps

      over 8 years ago Like

    • Nicole G.
      Nicole G.

      Absolutely! Do as many as you can :)

      over 8 years ago Like

  15. FIT
    good Week 3 CTBFC.

    25 Jumping-Jacks
    35 Tabata Squats
    10 Push-ups
    15 Plank- Jacks
    20 Mountain Climbers
    100 Bicycle Crunches

  16. FIT
    alright P90X - Kenpox - Day 52 00:30

    Exhausted from a long day - only got through 30min. Oh well- tomorrow will soon be here. Goodnight.

  17. FIT
    great Week 3 CTBF Challenge.

    25 Jumping-Jacks
    20 Tabata Squats
    10 Push-ups
    15 Plank- Jacks
    Mountain Climbers [X] Did a lot already with Jillian.
    Bicycle Crunches [100]

  18. FIT
    great Jillian Michaels - Banish Fat... 00:45

    No matter how many times I work out with Jillian, she always finds a way to still kick my butt! [Reminder: Biggest Loser comes on tonight. I will be tuned in- I need contsant motivation].

    • Christie
      Christie

      Yeah, Jillian is no joke. I haven't done her workouts in a while.

      over 8 years ago Like

    • Lucky
      Lucky

      Yeah I love her too...I said I was going to run the entire show today so I can get in at least 12 miles today

      over 8 years ago Like

    • Tracy T.
      Tracy T.

      I have a couple of her vids but haven't tried them yet. Going to have to get on that.

      over 8 years ago Like

    • Nicole G.
      Nicole G.

      Yeah girls, GREAT workout if you're[<--] on a budget :) Oh, is she ONDEMAND? I have the DVD. I'm going to have to check that out!

      over 8 years ago Like

  19. FIT
    great Week 3: CommitToBeFIt Challenge.

    25 Jumping-Jacks
    20 Tabata Squats
    10 Push-ups
    15 Plank- Jacks
    Mountain Climbers
    Bicycle Crunches

    Join me this week!

    • April Joy
      April Joy

      ugh...I'm going to try but I absolutely hate jumping jacks

      over 8 years ago Like

    • Nicole G.
      Nicole G.

      I use to also but start out small maybe do 5 today and increase each day...

      over 8 years ago Like