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Nicole logged 592 miles.

Last workout over 4 years ago. Help get them back on track!

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Entries

  1. RUN
    great She.is.beautiful 10K 6.2 mi 00:59 09:31 pace

    Awesome!! The weather was fantastic and it was a great race! It was an all women's race and there was a lot of pink and a lot of positivity! There were lots of people's husbands, fiances ... read more

    • Melissa J.
      Melissa J.

      Yay, nice work... you broke the hour mark! Are you getting excited for your half?? I ended up not running the one I planned because life got in the way and I ended up being busy that weekend. Then I fell off the weekend long run wagon...

      over 4 years ago Like

  2. RUN
    alright Fleet Feet to Seacliff Beach ... 3.28 mi 00:46 14:06 pace

    So the pace according to Garmin is not a true representation of tonight's workout haha. I got there late so at first I had to sprint to catch up to the group and then we had the huge staircase... read more

  3. walk
    good Around the block 1.43 mi 00:20 13:46 pace

    Quick walk after work. Dark and chilly so I just went around the block.

    • Melissa J.
      Melissa J.

      I can't wait to feel what your version of chilly is!! :-)

      over 4 years ago Like

    • Nicole G.
      Nicole G.

      Lol, I know right! :) You'll have to come on Sat. to the running group with me. It's a big group and everyone goes at their own pace, but they run in one of my favorite places, awesome red wood forest and coffee afterwards! :)

      over 4 years ago Like

  4. RUN
    good West Cliffs 4 mi 00:41 10:19 pace

    Accidently went straight when I was supposed to go left so I lost the running group for a little bit, but I met back up with them about a mile to 1.5 later. Nice morning run with a good stretching ... read more

  5. FIT
    good Surfing 01:20

    Hadn't been surfing in about 2 months so I was a little nervous, but it was so nice to be back out in the water.

  6. VELO
    good Pleasure Pt. Road 5.09 mi

    Took a cruz on the cruisers... :) Checked out the surf.

  7. walk
    good Lunchtime Loop 2 mi

    Sunny and chatted with my mom on the phone.

  8. walk
    good Duane/Stewart Loop 1.5 mi

    Walked at lunchtime

  9. RUN
    good "Sprint" 1 mi 00:08:28 08:28 pace

    Two warm-up laps around the track and then a sprint. Running a mile as fast as you reasonably can.

  10. FIT
    alright Cardio Pump class 01:00

    Was feeling quite tired by the end, but that's bc she was pushing us hard which was good to get my butt moving on a Monday! haha

  11. RUN
    great Nisene Marks 4.5 mi 00:51 11:15 pace

    Felt much better than the Sat group run the weekend before. Easy pace and just enjoyed it.

  12. RUN
    Around Sunnyvale 3 mi 00:32 10:36 pace

    Had to miss the group speed workout this week bc I had to work late so just ended up doing a maintenace run right after work.

  13. FIT
    tired Cardio Pump 01:00

    I was the only one that showed up for the class tonight, for some unknown reason, but none the less I benefitted bc it ended up being a one on one session basically like having a personal trainer. ... read more

  14. RUN
    alright Sat morning group run 2.37 mi 00:25 10:28 pace

    Just an ok run, but it still feels good to get up early and get exercise and especially with an enthusiastic group of people.

  15. RUN
    alright 1.48 mi 00:16 10:39 pace

    I guess I was running slower than I thought, but its all good. Quick, rainy run after work.

  16. FIT
    good Weight Machine Circuit 01:00

    I went to the gym with the intention of doing the cardio pump class but my quads, calves and hamstrings were telling me otherwise. So I did a full circuit of machines, but forcused more on upper bo... read more

  17. RUN
    good Fleet Feet to Seacliff Beach ... 4 mi

    Group workout. So many new people to meet! Met a new running buddy. Should be a fun group of people, everyone seems very excited and motivated. The stairs always get you, so steep!!

  18. FIT
    good Cardio Pump Class

    I was exhausted, but went anyway and was glad I did. I feel much better today than I thought I would. Legs are sore from back to back work outs, but I think just a good stretch will go a long way. ... read more

  19. RUN
    good Nisene Marks - Mary Easton Pi... 4.6 mi

    The weather was Amazing. Not bad for my first long run in some time, but calves were sore. I have no idea what my time was, I didn't wear a watch, but I know I was running pretty slow.