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Entries

  1. RUN
    good Treadmill 2.5 mi 00:27 10:48 pace

    Nice little run during littles ones' nap time.

  2. RUN
    Treadmill 2 mi 00:22 11:00 pace

    Felt great considering it's been over a month since my last run. I got bronchitis at the beginning of October and was told to lay off running until Nov 1 - since the first, I've just been... read more

  3. RUN
    good Enchanted Hills Bike Path 3 mi 00:31 10:20 pace

    It just keeps getting cooler.... I drank half of a Bang energy drink before my run. I walked the last half mile, but the first two were under 10 minutes each. That hasn't happened in a while. ... read more

  4. RUN
    good Treadmill 2 mi 00:20 10:03 pace

    Another Runch... Wish I had more time, but it was a good run :)

  5. RUN
    good Treadmill 2.25 mi 00:23 10:13 pace

    Runch! :)

  6. RUN
    good Enchanted Hills Bike Path 4.2 mi 00:47 11:11 pace

    Walked the first 3 and alternated walking and running for the last 1+change. Nice, cool morning. It is starting to feel fall-ish. If it weren't for the mosquitoes it would have been about perf... read more

  7. RUN
    good Enchanted Hills 3 mi 00:32 10:39 pace

    Nice run this morning, in the crisp morning after it rained all night.

  8. RUN
    good Enchanted hills bike path 3.25 mi 00:34 10:23 pace

    A run before taking the boy to baseball practice :)

  9. RUN
    good Treadmill 2.25 mi 00:25 11:06 pace

    Runch (yesterday, I forgot to add it until just now)

  10. RUN
    good Treadmill 2 mi 00:21 10:30 pace

    Busy day today, so I got a quick couple of miles in for lunch.

  11. RUN
    good Treadmill 2 mi 00:21 10:30 pace

    Run before/ while making dinner

    • The Dude
      The Dude Nice Job
      Nice Job:

      Running while making dinner! :))

      3 months ago

    • Bob M.
      Bob M.

      I've heard of eating on the run, not cooking on the run :)

      3 months ago Like

  12. RUN
    good Treadmill 2 mi 00:21 10:30 pace

    Trying to squeeze in some miles wherever I can these days. Two while dinner was on the stove.