Nicole
Worked on some speed and distance this morning at the track. Funny how a nice, flat and squishy track running leaves my knees and hips hurting more then hills! I'll be stepping up the old exe... read more
- Miles:
- 158 total / 0 in 2018
- Goal:
Maintain some sort exercise regimen and be comfortable with myself!
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Nicole logged 158 miles.
Last workout 12 months ago. Help get them back on track!
Entries
-
RUN
good 5 mi 00:46 09:06 pace
-
RUN
good Muddy Moose 4 mile Trail Run,... 4 mi
So, I'm still slacking with the updates....:/ I ran this race last wknd, I've never run a trail for fun, let alone a race! I can see why people enjoy them and need to find some nearby t... read more
-
RUN
blah Hill repeats 1.25 mi
4/16/2017 Not much but when a friend (just starting hills) asks you to run hill repeats, you run hill repeats, even if you did 4.5 miles of them the day before! Jello legs!!
-
You are a good friend.
about 1 year ago • Like
- Show 3 more comments...
-
Yep, what we do for friends trying to get stronger. Good karma!
about 1 year ago • Like
-
Nice hills, Nicole!
about 1 year ago • Like
-
-
So bummed I missed out on watching the marathon yesterday (my husband was having surgery) I could've even snuck into Boston to actually meet some of you!! I have lived the marathon through so ... read more
4 people liked what Nicole said-
I hope your husband is doing well!👍🏻
about 1 year ago • Like
-
I'm sure your husband appreciates you being there, and there's always next year for Boston!
about 1 year ago • Like
-
Nicole
YOU are amazing and the people in this region and that is what makes the Boston Marathon such a truly unique event. I was blown away from the uninterrupted decibel level along the spectator lines throughout the whole course! Thank you for your support!about 1 year ago • Like
-
-
Hey everyone!! I've been MIA, but I have still been doing some running. Promise to be better with checking in!! Snow is gone, finally, so I've been out and enjoying the weather.
2 people liked what Nicole said -
RUN
good 4.5 mi
HILLS...Gah!!! Legs were tired from the four miles I ran yesterday but I made it. I need to figure out a diff running schedule so I'm not so tired on hill days!
-
RUN
good 4 mi
-
RUN
3 mi
Finally kicked a horrendous cold and did a short run with a friend! I totally under estimate breathing through my nose until I can't! 🙄
1 person liked what Nicole shared -
Always wildlife out in my runs!!
9 people liked what Nicole shared -
RUN
5 mi
Slowly increasing the mileage. I'm getting there!! Feeling pretty good still.
-
RUN
4.5 mi
Up a hill and back down! And felt great! Could have kept going. First time really feeling how a bigger distance straight downhill will feel in the knees. Eek! Little achy
-
2.25 miles up this bad boy, means 2.25 miles back down. Slowly training for the downhill half! 😁
4 people liked what Nicole shared- Show 5 more comments...
-
Nice, keep it up!
about 1 year ago • Like
-
That would be a great downslope for anything with wheels!
about 1 year ago • Like
-
RUN
3 mi
Slushy 3 tonight! Windy and snowing, too boot! But it beats the treadmill and I'm always glad when I do it, no matter the weather!
-
LOL! pretty much what looking out my windows looks like right now!!
10 people liked what Nicole shared - walk
-
Up to 24 inches tmrw! Looking like a treadmill incline workout. And just when I saw a bit of the backyard grass poke through some of the melted snow....
4 people liked what Nicole shared -
Anyone else still have a foot of snow in their backyard!? 🙄 Thankfully the snow along the roads has melted so it's a little comfortable to run without the worry of cars making me jump into the... read more
4 people liked what Nicole shared- Show 3 more comments...
-
My husband was supposed to have his ACL repaired this past Thursday but it was rescheduled for 4/17. I told him the reason must be because we have another big storm coming and he needs to be able to snow blow for me. Yup! Tues, 8-12 inches!! LOL
about 1 year ago • Like
-
RUN
3.25 mi 00:30 09:09 pace
Got out there this morning! Just a quick few. Lots of running around to do but need to remember to make the time to focus on my goals 😁
-
Yep, it is a juggle and a struggle. But where there's a will...
about 1 year ago • Like
- Show 2 more comments...
-
Nice work today!
about 1 year ago • Like
-
Awesome run Nicole!
about 1 year ago • Like
-
Loading people...
Nicole
Nice 5! Glad you could get the hubby out! Maybe the effort you put out on the flat track is too much your stride will naturally be shorter going up a hill with your arms working/pumping more. It's easier to over extend your stride on a flat. Maybe shorten your stride on the track.
12 months ago • Like
Solid track work Nicole. Hopefully some rest and those PT exercises will do the trick. I also hope your husband is doing well.
12 months ago • Like