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Nicole logged 464 miles.

Last workout 11 days ago. Help get them back on track!

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Entries

  1. RUN
    Sporting Life 10k 10 km 00:51 08:15 pace

    Amazing run!!! Destroyed my previous 10k PB of 56:59!! I am kind of glad it was on the colder side this morning...had an amazing experience!

  2. RUN
    great Easy peasy 2.11 km 00:11:15 08:34 pace

    Quick little ditty around the block to loosen up these post race legs....dont want to push it too much because I am running Sporting Life this weekend. Followed with an upper body work out.

  3. RUN
    good Goodlife Half Marathon 21.44 km 01:59 08:55 pace

    PB! Official chip time was 1:59:06. So happy I finally got under two hours! Cut it close but whatever. Was a super hot day and Hoggs Hollows really killed me at the beginning. Regardless still hap... read more

  4. Still cannot believe all the events that transpired today in Boston. What a sad day for the sport we all know as one that is honest and pure, so full of positivity and inspiration. I had a hard run... read more

  5. RUN
    good 17.01 km 01:35 09:01 pace

    this was a tough run past about 11k....felt like my legs were 600lbs. i feel like it was because I chose a fairly hilly route, including the big one from last week's 15k....I could really feel... read more

  6. RUN
    great Mike's "Route 15" 15.07 km 01:22 08:45 pace

    Saved Sunday's LSD for today...had some calf soreness in the recently injured leg towards the end of last week so I figured I'd rest up rather than try and push it considering the race is... read more

  7. RUN
    great Happy 500kmiversary VFFs! 8.05 km 00:42 08:28 pace

    wow this was an AMAZING run! loving the sunny weather....I felt great and all of my km splits made me pretty happy. last 2 kms were under 5:00/km!!! first time I have ever run a full kilometre unde... read more

  8. RUN
    good winddyyyyyyy 12.04 km 01:08 09:05 pace

    this was supposed to be yesterday's run, but since I have Mondays off work now I decided to move it to today. woweeee there were some dirty wind gusts out there today! other than the wind, the... read more

  9. RUN
    great first shorts run!!! 9.02 km 00:49 08:49 pace

    could not ask for more perfect weather today! great run....did a bit more than planned but whatever!!! enjoy the sun erryone!

  10. Who is running Goodlife in May? I am doing the half! Hungry for a sub 2:00 since my half mara heartbreak in Ottawa last year (was on pace for a 1:50 half, weather got insanely hot, had to slow it d... read more

    • Barb G.
      Barb G.

      I'm running the marathon this year. I've done their half several times - best race course in the city!!

      about 1 month ago Like

    • Show 2 more comments...
    • Nicole B.
      Nicole B.

      Yeah I ran the waterfront half 2 years ago and found it really boring too haha not much to look at whatsoever. I am SO excited for the Yonge Street cruise! It's amazing to run down there with zero traffic

      about 1 month ago Like1 person

    • William R.

      I am but doing the 5K with team Diabetes.

      about 1 month ago Like1 person

  11. RUN
    great 8k 8.29 km 00:46 09:00 pace

    nice easy paced morning run. happy Wednesday everyone!

  12. RUN
    great around the 'hood 6.06 km 00:32 08:33 pace

    really pushed this one....brought some tunes with me for a change and I think it was a combination of that and the beautiful, sunny weather that got my butt moving through this one! wore capris and... read more

  13. Shared Photo

    We had fun today!

  14. RUN
    great ATB 5k 5.04 km 00:28 08:54 pace

    Somehow this was my first time running a 5k! I jumped the gun and did a half as my first race and have never run a distance under 10k. It was a fun experience, and great running weather this mornin... read more

  15. RUN
    good 5.11 km 00:30 09:29 pace

    Really easy pace this morning with Mike B.

  16. RUN
    snowy mcsnowsnow 4.54 km 00:25 08:56 pace

    Slowly getting back at 'er after the calf strain incident....better run today. Muscle memory really is something...I was cruising along not really thinking about anything and I looked down and... read more

  17. RUN
    good E-Z 2k 2.18 km 00:13:08 09:41 pace

    A little jaunt around the block...first run since calf strain about a week and a half ago. Got some rehab, had to chill it for a bit but this run felt great. No pain

  18. RUN
    great 7.73 km 00:47 09:40 pace

    First run in ages...have been lacking motivation to run in the cold so slowly getting back at it. Sunshine, puddles and creepy roofers were found on this run. Pace was god awful to start but I was ... read more

  19. In May 2013 I will be running the Sporting Life 10k in Toronto. I have decided to raise money for Camp Oochigeas which is a great organization that sends children who have survived cancer as well a... read more