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Nicole logged 24 miles.

Last workout almost 7 years ago. Help get them back on track!

  • 0 miles
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  • This Week time period


  1. RUN
    blah Regular Route 1.01 mi 00:12:00 11:52 pace

    it was ok. definitely the worse run so far this week. it was really muggy this morning and I was having a hard time breathing. still proud of myself for getting up and running before work tho.

  2. RUN
    alright Regular Route 1.01 mi 00:12:00 11:52 pace

    Not too bad. Really wishing I could get closer to 10 minutes. Not too happy that I am still just running a mile. Such a weakling! The air was SUPER heavy to night tho.

  3. RUN
    alright 1.2 mi 00:13:00 10:50 pace

    I think that was the route lol, kinda was all over the place. It went better than I thought and most of the route was in the shade. The sun was still brutally hot at 7pm tho. I have to build my bre... read more

  4. RUN
    good Regular Route 1.01 mi

    my breathing is doing good. picked up the pace a little and did ok. wasn't the best run. really would like to go farther. but it's been a couple day since i last ran, so I will give mysel... read more

  5. RUN
    good 1 mi 00:10:00 10:00 pace

    nice run. nice to be home. started out a little fast so ending was a big of a struggle.

  6. RUN
    alright Regular Route 1.01 mi 00:10:00 09:54 pace

    only ran 2/3 of the mile. made it further than my last run, but still having a hard time with my breathing. sprinted the last little bit and that felt good. still trying to go the whole mile withou... read more

  7. walk
    great walk around town with my love :) 0.9 mi 00:15:00 16:40 pace

    just went for a nice walk exploring part of town :) wasn't in a rush, just enjoying the beautiful weather.

  8. RUN
    blah Regular Route 1.01 mi 00:15:00 14:51 pace

    it was aweful. probably made it 3/4 of the way until I couldn't breath any more and then walked the rest of the way home. still trying to get my breathing under control so that I can actually ... read more

  9. walk
    walk to work 1.07 mi 00:12:00 11:12 pace

    nice easy walk. took my time.

  10. walk
    good walk to work 1.07 mi 00:11:00 10:16 pace

    nice and easy...kinda power walked most of it.

  11. RUN
    alright Regular Route 1.01 mi 00:10:00 09:54 pace

    not as good as yesterday. ran almost the whole thing except for the last little bit :( practice makes perfect.

  12. RUN
    good Regular Route 1.01 mi 00:10:00 09:54 pace

    I got my breathing under control! So proud of myself!!! Hoping to keep it up and master it some time in the near future! My mile was still slow, not going to add more mileage until I get a faster t... read more