Site:
http://becomingamotherrunner.blogspot.com/
Miles:
519 total / 0 in 2017
Goal:

I just ran my first half marathon, the Tinkerbell Half at Disneyland in January 2012. I will be running many more, I loved it!

Nicole Arbelo did a fitness workout: 100 (50 on each leg) ...

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good Walking lunges 00:05:00

100 (50 on each leg) walking lunges with 10 pounds in each hand. Killer.