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- 5186 total / 938 in 2013
Run happy and stay healthy...
Michael N. ran: No race today. Just a...
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- 3 miles
- 00:30 time
- 10:20 pace
- 506 calories
Kempsville 2.9 mi 00:30 10:20 pace
No race today. Just a little run earlier today. Greece beating Russia at half time. Life is good