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Nicki logged 309 miles.

Last workout over 4 years ago. Help get them back on track!

  • 0 miles
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  • This Week time period

Entries

  1. RUN
    3.01 mi 00:30 09:59 pace

    Nice run in the rain, need to beat the nemesis of that long hill along my route though... Must stop walking.. Must stop walking...

  2. RUN
    good Park run 3 mi 30:48

    Felt fab, although slower than hoped :(

  3. VELO
    3.07 mi 00:20 9.4mph pace

    Felt great after mini mile! So decided to cool down with a bike ride :D

  4. RUN
    1.22 mi 00:11:48 09:40 pace

    Felt fanbloomingtastic, not ran since nov/dec, felt fab, ran 1.02 miles without stopping - awesome :)

  5. swim
    00:35

    Swam 28 lengths :)

  6. Physio exercises done, 28 length swim done, I will be a runner again very soon :D

  7. Well it's been about 9 months since I've been on here, but seen a physio have some exercises and hoping to be back running in next 6 - 10 weeks - can't wait :D

  8. walk
    2.3 mi 00:40 17:23 pace

    Quick walk to park with daughters and back :)

    • Rina M.
      Rina M. Nice Job
      Nice Job:

      Nice one Nicki! :+)

      almost 6 years ago

  9. walk
    1.57 mi

    Nice dog walk through the woods.

  10. VELO
    Quick ride got a puncture :( 2.7 mi 00:50 3.2mph pace

    Got a puncture on the way, so quick ride back on a deflating tyre!!!!!!

  11. walk
    Dog walk 3.57 mi 00:41 11:29 pace

    Another power walk, feels good to get the heart going :)

  12. walk
    Dog walk 3.6 mi 00:42 11:39 pace

    Building myself up to start running again, quick power walk/nearly a jog :)

  13. walk
    Walk with hubby 2.5 mi 00:45 18:00 pace

    Nice walk after the school run - nice to walk and talk on a nice cold morning :)

  14. walk
    Walk with the family 2.3 mi 01:30

    Lovely walk in the cold air :)

    • Pam
      Pam

      Today is a good day for that! Nice walk Nicki!

      almost 6 years ago Like

  15. walk
    Dog walk 1.6 mi 00:30 18:45 pace

    Another walk through the woods in my pink wellies, just wish I could buy some for the dog! :)

  16. VELO
    Through chilworth, romsey, po... 10.11 mi 01:17 7.8mph pace

    Felt good to be back out there, was going to try a short run first, but thought cycle instead to ease my knee back in. Cycled a new route through a posh area there are some posh houses- nice to see... read more

  17. walk
    Dog walk 1.2 mi 00:26 21:40 pace

    Walk through woods, to try out my new pink wellies :)

  18. walk
    Dog walk 1.4 mi 00:28 20:00 pace

    Quick dog walk with dog (obviously) and my 3 year old :)

  19. walk
    1.56 mi 00:40 25:38 pace

    Dog walk with girls too, good to get out after being laid up with chest infection for a week :(