Site:
http://www.nickisnook.net
Miles:
4487 total / 540 in 2013
Goal:

13 races in 2013. 1500 miles running in 2013. 2013 overall miles (running, walking, biking, swimming) in 2013.

Nicki ran: Great race! A bit sor...

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  • 13 miles
  • 02:34 time
  • 11:39 pace
  • 2241 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Runner's World Half 13.25 mi 02:34 11:39 pace

Great race! A bit sore at the moment. Not a PR but not bad when I realized the last double digit run I did was 10.5 miles on July 10.

7 months ago