Site:
http://www.nickisnook.net
Miles:
4595 total / 648 in 2013
Goal:

13 races in 2013. 1500 miles running in 2013. 2013 overall miles (running, walking, biking, swimming) in 2013.

Nicki ran: Not my official time ...

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  • 3 miles
  • 00:33 time
  • 10:28 pace
  • 465 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good OctoberFAST 5K 3.14 mi 00:33 10:28 pace

Not my official time but what my Garmin said. Was great seeing Carrie out there running again. Some day I'll actually keep up with her the whole race instead of pacing her so she doesn't start out too fast.