Site:
http://www.nickisnook.net
Miles:
4487 total / 540 in 2013
Goal:

13 races in 2013. 1500 miles running in 2013. 2013 overall miles (running, walking, biking, swimming) in 2013.

Nicki ran: Easy run between this...

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  • 4 miles
  • 00:46 time
  • 12:10 pace
  • 669 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 3.78 mi 00:46 12:10 pace

Easy run between this morning's drizzle and this afternoon's showers. Only wet I got was from sweat.

7 months ago