Site:
http://www.nickisnook.net
Miles:
4496 total / 549 in 2013
Goal:

13 races in 2013. 1500 miles running in 2013. 2013 overall miles (running, walking, biking, swimming) in 2013.

Nicki ran: Just a little run to ...

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  • 3 miles
  • 00:40 time
  • 11:37 pace
  • 432 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
3.44 mi 00:40 11:37 pace

Just a little run to round out the week.

8 months ago