- Site:
- http://www.nickisnook.net
- Miles:
- 4487 total / 540 in 2013
- Goal:
13 races in 2013. 1500 miles running in 2013. 2013 overall miles (running, walking, biking, swimming) in 2013.
Nicki ran: #RWRunStreak Day 3 Pl...
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- 2 miles
- 00:25 time
- 11:37 pace
- 363 calories
- details
good
Tempo Run
2.15
mi
00:25
11:37 pace
#RWRunStreak Day 3
Plan called for biking but bike isn't fixed yet. Did tomorrow's Tempo Run. Legs couldn't take the 30 minutes called for.


Good tempo run Nicki!
12 months ago • Like
Thanks, Ruth! Not bad considering I ran 2 marathons this month. ;-)
12 months ago • Like
Awesome effort Nicki!
12 months ago • Like
Thanks, Evelyn!
12 months ago • Like
Good job getting back out there, Nicki. Don't you deserve more than a few days off after 2 fulls in a month?
12 months ago • Like
Christina, technically yes. I'm doing a challenge through Runners World that calls for at least a mile every day - Memorial Day thru 4th of July.
12 months ago • Like