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Entries

  1. FIT
    great Snow Shoveling 00:36

    Evidently, people in NC do not shovel. Got the driveway done and the lower part had the sun working on it so is almost clear.

  2. RUN
    good 2.5 mi 00:31 12:13 pace

    Picked up the speed a bit from last week's first run. Could I have run further? You bet but I just got invited to have coffee at a local coffee shop and need to shower to be presentable.

  3. RUN
    good 4 mi 00:54 13:29 pace

    It is slick outside. Rain all day yesterday and snow flurries now.

  4. walk
    great With Mya Dog 1.2 mi 00:22 18:35 pace

    For the bitter cold we have had, it is gorgeous out right now. I'll need to get Brooke Dog out next.

    Am rather discouraged by the update to Charity Miles. It clocked this as 2.2 miles round t... read more

  5. FIT
    good Strength Circuit 00:16

    Not happy that I had to modify a bit but got it done. #lightitup #stride

  6. RUN
    great 3 mi 00:36 11:58 pace

    This one might have almost killed me. UGH!

  7. RUN
    great 2.5 mi 00:33 13:00 pace

    This side of the road was shoveled so went great

  8. walk
    great 0.4 mi

    This is a Sunday ritual. I leave my car at the church hall, walk up to Mass and then back down for Faith Formation.

  9. walk
    great Doing yard work 1.24 mi

    Was excited to get the yard work done but didn't get many miles in.

  10. RUN
    good 2.56 mi 00:34 13:27 pace

    Again, not the pace I want but for just starting back running seriously, I'll take it. I am upping my time each week. Last week was 30 minutes. This week each weekday run will be 35 minutes.

  11. walk
    great 2.8 mi

    Walked up and down the mountain at church while working. Then walked to and from the church for high school faith formation.

  12. walk
    great To & from St Margaret's 2.9 mi 00:50 17:14 pace

    Walked to and from the church today to get in my miles.

  13. walk
    good 0.74 mi 00:12:51 17:21 pace

    Needed to get in at least 3 miles. Some days will be more because how else am I going to get to my 100 miles in November.

  14. RUN
    good 2.28 mi 00:30 13:09 pace

    Happy with the mileage, not with the pace. I use to get in at least 2.42 in 30 minutes. I'll work back up to that.

  15. walk
    good With Mya 0.51 mi

    Someone didn't want to really walk so we didn't get far.

  16. walk
    great To Work at St Margaret's 1.47 mi 00:28 18:51 pace

    Nice easy walk with Charity Miles.