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Nick logged 1919 miles.

Last workout 25 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    big met - Fview Bridge 3.3 mi 00:43 13:08 pace

    I am blessed!

  2. RUN
    metropark 2.15 mi 00:27 12:42 pace

    felt good. could have pushed myself but didn't. Next time. Looking forward to sub 12 min mi. and 3 mi non stop this month.

  3. RUN
    metropark 1.67 mi 00:23 13:40 pace

    Run / walk. Surprisingly shortness of breath. sore calves.

  4. RUN
    metropark 4.13 mi 00:52 12:39 pace

    2 mi non stop out, run / walk back, same time. My faster pace felt good. I need to get my thighs in shape. Lots of burning going on. Looking forward to a 6 mile run in a couple of weeks

  5. RUN
    0.66 mi 00:08:36 13:01 pace

    sprinting as much as possible coming back

  6. RUN
    metropark 0.75 mi 00:11:06 14:47 pace

    ugh

  7. RUN
    metropark 2.1 mi 00:27 12:54 pace

    non stop out, one pause back

  8. RUN
    metropark 3.57 mi 00:48 13:25 pace

    1.5 non stop, 1.0 non stop