6092 total / 0 in 2018

Get back in shape so I'm not getting dropped by the Tosa Spokesmen

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Nick logged 6092 miles.

Last workout almost 4 years ago. Help get them back on track!

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  1. VELO
    alright MASSaCRE 2014 - Incomplete 39.24 mi 02:30 15.7mph pace

    Leg cramping issues... ended up cutting the ride short

  2. FIT
    good Mississippi River 3.61 mi 01:10 19:23 pace

    Canoeing the Mississippi

  3. VELO
    good Bemidji to Laporte 41.34 mi 02:52 14.4mph pace

    Nice ride on the Paul Bunyan Trail with Ally

  4. VELO
    good Mesabi Trail - Keewatin 23.09 mi 01:48 12.8mph pace

    Rainy but scenic ride with Ally before leaving Hibbing.

  5. RUN
    good Madison Mini-Marathon 5K 3.1 mi 00:29 09:26 pace

    Did this 5K the morning after having done a 95 mile ride from Milwaukee to Madison. I was just hoping to beat 30 min, and I did that.

  6. VELO
    good Beyond Design Bike Tour 2014 92.32 mi 05:10 17.9mph pace

    Excellent ride out to Madison... Super well supported! Had a rear tire blow out, but I survived!

  7. VELO
    good Puetz Road Loop 47.76 mi 02:48 17.1mph pace

    Recovery Ride

  8. RUN
    good Neighborhood Loop 3.09 mi 00:26 08:26 pace

    Easy pace to work through some hipflexor issues

  9. VELO
    great Networking Ride 36.67 mi 01:51 19.8mph pace

    Great ride... and great networking to boot