Site:
http://www.nickschweitzer.net
Miles:
5961 total / 1478 in 2014
Goal:

Get back in shape so I'm not getting dropped by the Tosa Spokesmen

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  • 68 miles
  • 05:50 time
  • 5999 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. FIT
    good Mississippi River 3.61 mi 01:10 19:23 pace

    Canoeing the Mississippi

  2. VELO
    good Bemidji to Laporte 41.34 mi 02:52 14.4mph pace

    Nice ride on the Paul Bunyan Trail with Ally

  3. VELO
    good Mesabi Trail - Keewatin 23.09 mi 01:48 12.8mph pace

    Rainy but scenic ride with Ally before leaving Hibbing.

  4. VELO
    good Beyond Design Bike Tour 2014 92.32 mi 05:10 17.9mph pace

    Excellent ride out to Madison... Super well supported! Had a rear tire blow out, but I survived!

  5. VELO
    good Puetz Road Loop 47.76 mi 02:48 17.1mph pace

    Recovery Ride

  6. RUN
    good Neighborhood Loop 3.09 mi 00:26 08:26 pace

    Easy pace to work through some hipflexor issues

  7. VELO
    great Networking Ride 36.67 mi 01:51 19.8mph pace

    Great ride... and great networking to boot

  8. FIT
    great WAC Spin Class 16 mi 00:45 02:48 pace

    Tobadas!

  9. FIT
    great WAC Spin Class 16 mi 00:45 02:48 pace

    You know your spin teacher rocks when he plays Jonathan Coulton - http://www.youtube.com/watch?v=IUPu_ipbVB0&feature=kp

  10. RUN
    good Neighborhood Loop 3.09 mi 00:25 08:05 pace

    Stress relief run... didn't really care about my time