Nick Snyder ran: took 20 mins to get l...

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  • 8 miles
  • 01:04 time
  • 08:00 pace
  • 831 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 8 mi 01:04 08:00 pace

took 20 mins to get loosened up from Saturday but turned out to be a good run