Nick Richardson ran: Perfect morning for a...

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  • 25 miles
  • 03:46 time
  • 09:02 pace
  • 2936 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great LC City Tour (Bike Path) 25 mi 03:46 09:02 pace

Perfect morning for a long run. Kept the speed down and maintained consistent hydro and nutrition. I'm not sure that I'm trained up for 50k but I guess we'll find out in a couple of weeks!