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Nick logged 2447 miles.

Last workout 15 days ago. Help get them back on track!

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Entries

  1. Shared Photo

    I could see Terry and Shawn in Santa costumes...

  2. Shared Photo

    Gives new meaning to "Running the Streets"

  3. RUN
    great 9.12 mi 01:15 08:13 pace

    Absolutely amazing running in NYC. Alex's husband, Rich (Triathlete) took me on the Running tour. Running the streets is like being in TRON (the movie) or Blade Runner and the park is both c... read more

  4. Shared Photo

    Central Park with Rich

  5. RUN
    great Ditchbanks & River 16.6 mi 02:26 08:47 pace

    Beautiful morning but had to dodge the pecan harvesters / dust makers. Made for an interesting route.

  6. RUN
    great 7.51 mi 01:02 08:15 pace

    Happy Thanksgiving, everyone!

  7. RUN
    great Triviz Path 7 mi 00:57 08:08 pace

    I keep forgetting to enter my runs! Good run under threshold made for strong hills.

  8. RUN
    Ditchbanks 10.5 mi 01:30 08:34 pace

    A little windy but just enough to keep me cool.

  9. RUN
    Triviz Path 4.5 mi 00:35 07:46 pace

    Fast tempo.

  10. Shared Photo

    "Tow Path" next to Potomac. Paved bike path and running path side by side.

  11. RUN
    great Bethesda, MD - Potomac River ... 5 mi 00:39 07:47 pace

    1 1/2 hr commute to get to the Potomac but it was worth it to put in 5mi along the river. A little different from Rio Grande: Vast body of water, deer, squirrels, chipmunks, hawk, dedicated (side-... read more

  12. Shared Photo

  13. RUN
    great Dia De Los Muertos Marathon 26.2 mi 03:34 08:11 pace

    What a great event! Crazy two mile out and back loop but it made for great camaraderie among the runners. Finished 1st OA and made some great friends. Thanks to the ladies (V, Emma, Priscilla, a... read more

    • Michelle R.
      Michelle R.

      You're a bad ass Nick! Good for you! Congrats and kudos to your cheering section!

      about 1 month ago Like

    • Show 2 more comments...
    • Vanessa R.
      Vanessa R.

      Agreed, I woke up Monday morning thinking that that was the best weekend I've had since 1952...LOL

      about 1 month ago Like1 person

    • Terry You're Badass
      You're Badass:

      YEAH! Awesome run! You are so tough running a race like that, all those loops would make me loopy!

      about 1 month ago

  14. RUN
    good Triviz Path 5 mi 00:41 08:11 pace

    Taper - Tempo

  15. RUN
    good River - Mesilla Route 24 mi 03:42 09:15 pace

    Peak-Long Run (merciless head-wind)

  16. RUN
    good Ditchbanks 8.1 mi

    Peak-Sprints

  17. RUN
    great Ditchbanks 9.4 mi 01:21 08:37 pace

    Peak-Tempo

  18. RUN
    good River Route 19.32 mi 02:45 08:32 pace

    Pre-peak

  19. RUN
    good Triviz Path 4 mi 00:32 07:52 pace

    Pre-peak

  20. RUN
    great Long River Route 20.5 mi 03:08 09:10 pace

    Nice!