Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 5 miles
  • 00:41 time
  • 532 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Triviz Path 5 mi 00:41 08:11 pace

    Taper - Tempo

  2. RUN
    good River - Mesilla Route 24 mi 03:42 09:15 pace

    Peak-Long Run (merciless head-wind)

  3. RUN
    good Ditchbanks 8.1 mi

    Peak-Sprints

  4. RUN
    great Ditchbanks 9.4 mi 01:21 08:37 pace

    Peak-Tempo

  5. RUN
    good River Route 19.32 mi 02:45 08:32 pace

    Pre-peak

  6. RUN
    good Triviz Path 4 mi 00:32 07:52 pace

    Pre-peak

  7. RUN
    great Long River Route 20.5 mi 03:08 09:10 pace

    Nice!

  8. RUN
    great Ditchbanks 6 mi 00:51 08:24 pace

    Progressive

  9. RUN
    6.75 mi 00:58 08:35 pace

    Tempo

  10. RUN
    River Route 18.5 mi 02:54 09:24 pace

    Miles...

  11. RUN
    good Triviz Path 5 mi 00:42 08:24 pace

    Miles

  12. RUN
    good Run the Wine Marathon 27.26 mi 04:14 09:19 pace

    I save the one-word descriptions for training runs but this was a race so I'll spill. I was an official 3:55 pacer and only 3 min off (3:58:10) at the 26.2 distance! Finished full distance 4... read more

    • Michelle R.
      Michelle R.

      Well done Nick! I'm drinking beer watching football! Cheers to you!

      about 1 month ago Like

    • Terry Cheers
      Cheers:

      Awesome run! You are tough!!!

      about 1 month ago

  13. RUN
    great Ditchbanks 4 mi 00:36 09:00 pace

    RAIN!!!

  14. RUN
    good Ditchbanks 5.5 mi 00:48 08:43 pace

    Easy

  15. RUN
    great Mesilla w/Terry!!! 22.7 mi 03:19 08:45 pace

    Pushed!

  16. RUN
    great Ditchbanks 4.5 mi 00:35 07:46 pace

    Tempo

  17. RUN
    good 'Round the house 4.5 mi 00:39 08:33 pace

    Sprints

  18. RUN
    great Snow-River-Mesilla Route w/Te... 20 mi 03:00 09:00 pace

    Thankful!!!

  19. RUN
    good Ditchbanks 5.1 mi 00:44 08:37 pace

    Willpower

  20. RUN
    good Ditchbanks 6 mi 00:52 08:39 pace

    Gnats