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Nick Arthur ran: An easy run with no g...
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- 4 miles
- 00:41 time
- 09:19 pace
- 426 calories
An easy run with no goals or pressure, just ran to enjoy the cool after rain weather. A chance to also put more mileage on the GOrun Ride which seems to be a pretty good pair of trainers. Nice cushy feel that could handle an increase in pace with no discernible difficulties. Didn't feel as hot this time though, probably cos of the cool air.