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Nick logged 2394 miles.

Last workout almost 4 years ago. Help get them back on track!

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Entries

  1. RUN
    good Near Home 3 mi

    First run in awhile. Chilly, but glad I got out there. #MegsMiles

  2. RUN
    alright Clinton River Trail 5.1 mi 00:53 10:23 pace

    Longest run in awhile, it was fun until it got dark and I had to fight off bats fluttering around my head.

  3. VELO
    great 73.17 mi 05:24 13.5mph pace

    2013 MS Ride - West Michigan - Day 2

  4. VELO
    great 77.61 mi 05:47 13.4mph pace

    2013 MS Ride - West Michigan - Day 1

  5. VELO
    good 20.77 mi 01:46 11.8mph pace

    Final training ride before the MS Ride

  6. VELO
    alright 25.56 mi 01:59 12.9mph pace

    Hill training ride for Bike MS