My knee is KILLING ME!!!! It hurts on the outside of my right knee. It is a sharp pain on the side, closer to my hamstring than the quadricep. It hurts when I walk, but stopped hurting so much when... read more
- Miles:
- 455 total / 0 in 2012
- Goal:
I want to get down to 175 lbs and be able to run a half-marathon.
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Nick logged 455 miles.
Last workout 6 months ago. Help get them back on track!
Entries
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RUN
injured Montclaire^ 2.39 mi 00:20 08:22 pace
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RUN
great Where the Sidewalk Ends^ 7 mi 01:04 09:08 pace
I just rediscovered that wet shoes feel like your running with bricks on your feet! I am officially in a love/hate relationship with the rain.
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VELO
great 9.51 mi 01:30 6.3mph pace
We stopped a couple of times to look at stores....
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Didn't run last sunday. I was busy going to the range! Make that one practice target down...many more to go.
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great Poinciana^ 2.07 mi 00:18 08:29 pace
WOW....I am sore. I really have to get to running regularly again.
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VELO
great 8.7 mi 00:50 10.4mph pace
On a mountain bike. I did bursts, but I fell and now I have a nasty pedal mark on my left leg.
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RUN
great Montclaire^ 2.39 mi 00:18 07:19 pace
My new years resolution is to run 3 out of 7 days a week; at the very minimum.


Nick