Miles:
3174 total / 3 in 2016
Goal:

to become a healthier and faster runner.

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Nick logged 3174 miles.

Last workout 18 days ago. Help get them back on track!

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  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    run 3 mi

    I'm slow. Not sure how fast this was, but it felt good to get out side.

  2. Hey guys. Just became and iphone user. Wondering if you have a good app that helps post to daily mile, and perhaps allows data to get read into the native "Health" app on the iphone. Any... read more

    • John F.
      John F.

      I have not figured out how to synch the two but I do have a daily mile app that works great

      5 months ago Like

    • Christopher C.
      Christopher C.

      It comes up as Electric Miles on the icon. Don't know if I have ever opened the daily health.

      5 months ago Like

  3. FIT
    great 00:30

    weights and mile run

  4. FIT
    great 00:45

    All fun moving heavy stuff around, upper body.

  5. FIT
    great stuff 00:35

    ran a mile then did a bunch of weights.

  6. RUN
    great 4 mi 00:30 07:30 pace

    each half mile was .15 miles at 7.5 speed, and .35 miles at 9.0 speed. I did 4 miles of that.

  7. RUN
    great 4 mi 00:35 08:45 pace

    running outside.

  8. RUN
    great 4 mi 00:30 07:30 pace

    this was really hard for me.

  9. FIT
    great 00:30

    60 pull ups
    120 pushup
    180 body squats

    1.5 mile run

  10. FIT
    great 00:30

    just getting huge.

  11. FIT
    great 00:35

    dumb weights

  12. RUN
    great 4 mi 00:32 07:52 pace

    I ran far!

  13. FIT
    great 00:30

    weights and stuff

  14. RUN
    great 3 mi

    Felt great to get out for a little run

  15. FIT
    great 01:00

    all kinds of weights

  16. FIT
    great run and lift 00:35

    ran a mile, hard, then lifted

  17. FIT
    great 00:35

    im frickin huge.

  18. FIT
    great 00:30

    weights, upper