3202 total / 31 in 2016

to become a healthier and faster runner.

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Nick logged 3202 miles.

Last workout 4 months ago. Help get them back on track!

  • 0 miles
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  • This Week time period


  1. RUN
    great Look at that little run 5.4 mi

    Fun run on the 4th. Slow pace.

  2. RUN
    good 2 mi 00:17 08:30 pace

    2 miles of running

    4x super set of

    mile out mile back

  3. RUN
    3 mi 00:22 07:22 pace


  4. RUN
    4.3 miles 4.36 mi 00:35 08:01 pace

    Not really sure how much time I spent running, but it seemed about 35 minutes. I've very sluggish but thought of a tag for a joke.

  5. RUN
    great 4.1 mi 00:32 07:48 pace

    So much fun running with no agenda.

  6. RUN
    great holy heck. been too long. 3.85 mi 00:32 08:18 pace

    This felt so good to get out and go for a run. It's been way too long since I got in a run where I felt good. It coincides with nice weather.

    I didn't feel well at my show last night, ... read more

  7. RUN
    run 3 mi

    I'm slow. Not sure how fast this was, but it felt good to get out side.

  8. Hey guys. Just became and iphone user. Wondering if you have a good app that helps post to daily mile, and perhaps allows data to get read into the native "Health" app on the iphone. Any... read more

    • John F.
      John F.

      I have not figured out how to synch the two but I do have a daily mile app that works great

      11 months ago Like

    • Christopher C.
      Christopher C.

      It comes up as Electric Miles on the icon. Don't know if I have ever opened the daily health.

      10 months ago Like

  9. FIT
    great 00:30

    weights and mile run

  10. FIT
    great 00:45

    All fun moving heavy stuff around, upper body.

  11. FIT
    great stuff 00:35

    ran a mile then did a bunch of weights.

  12. RUN
    great 4 mi 00:30 07:30 pace

    each half mile was .15 miles at 7.5 speed, and .35 miles at 9.0 speed. I did 4 miles of that.

  13. RUN
    great 4 mi 00:35 08:45 pace

    running outside.

  14. RUN
    great 4 mi 00:30 07:30 pace

    this was really hard for me.

  15. FIT
    great 00:30

    60 pull ups
    120 pushup
    180 body squats

    1.5 mile run

  16. FIT
    great 00:30

    just getting huge.

  17. FIT
    great 00:35

    dumb weights

  18. RUN
    great 4 mi 00:32 07:52 pace

    I ran far!