- Miles:
- 2778 total / 165 in 2013
- Goal:
to become a healthier and faster runner.
Track and share your training!
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Entries
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FIT
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FIT
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RUN
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RUN
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FIT
great Stuff 00:34
140 pushups, 70 pullups, 210 squats. Some calve raises too, because it's not every day you see a baby cow you can lift. #baboom
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Again, 70 pullups? How many at a time? That is absurd.
10 days ago • Like
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10 at a time. It's not terrible, really. Or maybe my form is bad or something. I switch up my hand placement too, so the first 50 were palms facing out, last 20 were palms facing in.
10 days ago • Like
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There is no way I could do 10 pullups in a row right now. I think I did 5 the other day at a playground and I was kicking on the last one.
9 days ago • Like
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RUN
great outside run 2 mi 00:16 08:00 pace
Nice and easy, just trying to get my legs moving again today. nice day.
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RUN
Fell again. 5 mi 00:45 09:00 pace
No one falls while running more than me. I need to have the brain examined, I think. So embarrassing.
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RUN
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FIT
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FIT
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RUN
outside run 2 mi 00:16 08:00 pace
Out of shape, slow, and sick. See you in Cleveland! I'm going to take it easy there, but looking forward to it.
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RUN
alright Outside 5 mi 00:40 08:00 pace
I'm so out of shape. I strained my back last week and it's just now starting to feel better.
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FIT
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FIT
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RUN
alright treadmill 6 mi 00:41 06:54 pace
It was a good run. Progression. Boston was on every TV in the gym.
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FIT
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Hey guys, I'm coming into Cleveland for the 10k/Half. Anyone rent a room at the Radisson already? Hoping to split one with someone.
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I believe Cano booked two rooms. If Kenon doesn't need to stay, we can just stick with one room and I'll bring an air mattress.
about 1 month ago • Like
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One of the rooms I have is a suite (its what they had left) so we can cram as many as we need in and cancel the other if we want. I get in Friday at 1:25pm on American, and leave Sunday at 4:05pm.
about 1 month ago • Like
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I'll pick you up brother. Then we'll hit the best expo since Ft. Lauderdale!!!!!!
about 1 month ago • Like
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I am coming to buy some stuff this year. I don't know what it will be yet, but I am going to ball out at the expo!!! Besides you get sweet looks when you pick both your Saturday and Sunday packets!!
about 1 month ago • Like
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RUN
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FIT
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RUN
Nick
Nick
You RA beast!!! Nice work
1 day ago • Like
ha! I like that workout. lots of fun. I try to take as little breaks as possible.
1 day ago • Like