Nicholle
went well just need to keep going :)
- Miles:
- 217 total / 13 in 2013
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Nicholle logged 217 miles.
Last workout 9 days ago. Help get them back on track!
Entries
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FIT
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FIT
great Insanity cardio power and res... 00:40
holy cow my legs are tired!!!! Feels so god day 2 done! Now I just have to run with my morning track kids tomorrow :)
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FIT
great Insanity: plyometric cardio c... 00:43
holy cow I forgot how are this is!!!! 10 weeks until summer vacation and I'm going to be ready! :)
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FIT
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RUN
great Ahh still going :) 2.74 mi 00:35 12:46 pace
better than yesterday :) walked last 5 for a cool down :) felt great just need to keep going :)
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RUN
great Oh boy not enough time.... 2.18 mi 00:30 13:45 pace
it felt ok my legs are still tired from our bike ride yesterday. I need to hit the treadmill everyday for the next 12 days!!!! Ahhhh
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walk
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walk
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RUN
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RUN
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FIT
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RUN
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FIT
great 9/1/2012 5.41 mi 01:05 12:00 pace
at the fitness room of apt complex gym not open this early :)
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FIT
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nice workout nicholle do you have facebook at all cause id love to have you as a friend on there also
9 months ago • Like
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RUN
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RUN
great Treadmill 8/5/2013 2.93 mi 00:36 12:11 pace
went well started 5.1 for 20 min then 5.3mph for 10 min and walk the last 5 at 4.2mph until 35 min
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RUN
great Treadmill 8/3/2012 2.87 mi 00:36 12:27 pace
went well 5.0 mph for 20 min then 5.2mph for 10 min and cool down at 4.2mph for 5 min
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walk
great 7/31/2012 1.2 mi 00:21 17:16 pace
was good just a short walked measuring out about a one mile loop
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walk
great Walk 7/26/2012 3.49 mi 00:56 16:01 pace
walk nice, went back in centerra took a few wrong turns but it was nice neighborhood. It will take some time to get to know the area, hopefully I'll stay motivated!
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walk
Nicholle
Walked the first 5 and last 5
3 months ago • Like