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Nicholas logged 62 miles.

Last workout about 2 years ago. Help get them back on track!

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Entries

  1. RUN
    alright 8x150 + WU&CD 4 mi

    Okay, not IN it.

  2. RUN
  3. VELO
    good 28 mi 02:00 14.0mph pace

    Real easy with some pit stops to see the flooding rivers.

  4. RUN
    good 12 mile loop 12 mi

    Slow and steady wins the race!

  5. Just ran my first 12 miler in six months! Went awesome!