- Miles:
- 30 total / 0 in 2012
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Nicholas logged 30 miles.
Last workout 11 months ago. Help get them back on track!
Entries
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RUN
alright 5 km 00:32 10:16 pace
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RUN
good 5.76 km 00:36 10:10 pace
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RUN
great 5.92 km 00:39 10:29 pace
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RUN
great 5.75 km 00:39 10:52 pace
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RUN
good 5.01 km 00:36 11:32 pace
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RUN
good 4.03 km 00:26 10:28 pace
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RUN
good 4.33 km 00:32 11:45 pace
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RUN
good 4 km 00:28 11:10 pace
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RUN
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RUN
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RUN


Nicholas