- Site:
- http://www.facebook.com/newbirth35
- Miles:
- 271 total / 0 in 2013
- Goal:
To run a 5k without having to slow down to a walk.
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Victoria logged 271 miles.
Last workout 11 months ago. Help get them back on track!
Entries
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walk
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walk
good home to BART and BART to work 2 mi 00:40 20:00 pace
To damn hot to be walking around with a heavy backpack.
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walk
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RUN
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RUN
good 2.75 mi 00:39 14:10 pace
I'm guessing at the time and distance. I don't remember exactly.
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walk
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walk
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walk
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RUN
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walk
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RUN
good treadmill 2.75 mi 00:39 14:10 pace
Another run/walk interval workout, but I'll classify it as running since I did that over half the distance. I ran 0.15 to 0.25 miles, spaced out by 0.10 walking intervals.
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walk
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walk
good 3 mi 00:58 19:19 pace
I'm guessing my friend and I hiked about 3 miles. We checked out the portion of the 10k route that couldn't be driven, then hiked down the side of the road when we got to the top. We drov... read more
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walk
great treadmill 2.5 mi 00:38 15:13 pace
I'm totally out of shape, but I did a walk/jog interval (mostly walking) and felt pretty good. I had a REALLY rough weekend and needed a good workout to cheer me up. :)
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walk
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walk
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walk
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Victoria