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Victoria logged 271 miles.

Last workout 11 months ago. Help get them back on track!

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Entries

  1. walk
    good home to BART and BART to work 2 mi 00:40 20:00 pace

    To damn hot to be walking around with a heavy backpack.

  2. walk
    good home to BART and BART to work 2 mi

    A little sore from yesterday, but not too bad.

  3. RUN
    good 2.75 mi 00:39 14:10 pace

    I'm guessing at the time and distance. I don't remember exactly.

  4. RUN
    good treadmill 2.5 mi 00:35 14:00 pace

    Run/walk intervals.

  5. RUN
    good treadmill 2.75 mi 00:39 14:10 pace

    Another run/walk interval workout, but I'll classify it as running since I did that over half the distance. I ran 0.15 to 0.25 miles, spaced out by 0.10 walking intervals.

  6. walk
    good 3 mi 00:58 19:19 pace

    I'm guessing my friend and I hiked about 3 miles. We checked out the portion of the 10k route that couldn't be driven, then hiked down the side of the road when we got to the top. We drov... read more

  7. walk
    great treadmill 2.5 mi 00:38 15:13 pace

    I'm totally out of shape, but I did a walk/jog interval (mostly walking) and felt pretty good. I had a REALLY rough weekend and needed a good workout to cheer me up. :)