Brad ran: First outside run for...

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  • 5 miles
  • 01:02 time
  • 12:30 pace
  • 732 calories
  •  
  •  
  • 625 ft climb
  • 196 max hr
  • 165 avg hr
    • Currently 5/5 Effort.
    effort 5/5
 
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great Ran 2.5 mile loop twice 5 mi 01:02 12:30 pace

First outside run for the year. found a nice course that is a 2.5 mile loop. it has a nice hill that kicks my butt right now. Good training loop. I will use this course the next few weeks to monitor my progression. Hopefully that means improvement :)

5 months ago via Garmin

Gear
Effort
  • Currently 5/5 Effort.
Weather
Calories
732