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- 2351 total / 318 in 2013
In Year 2013: >Complete 4 Full Marathon >Achieve sub-5 in a Full Marathon >Control my weight at 65kg
Neoh Sh ran: Started with sore-thr...
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- 13 miles
- 02:07 time
- 09:46 pace
- 1356 calories
Started with sore-throat, coughing and mild running nose, but after 1k in the race, all syndromes gone. Start to push for 5.5km/min, but not able to sustain it beyond 13km. Another fail trial in sub-2 HM. May be like Jamie blog said, the will power still not setting in (not wanting it enough yet). Anyway, still a -2 minutes PB for my HM records, and I did it in VFF this time :)