Miles:
1820 total / 670 in 2013
Goal:

Capitol City Marathon May 19, 2013

Nell Gross ran: 3.5 mile run with del...

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  • 4 miles
  • 00:34 time
  • 09:38 pace
  • 323 calories
  •  
  •  
  • 186 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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great Arboretum Run 3.56 mi 00:34 09:38 pace

3.5 mile run with delightful 3.5 mile Arboretum Trail Intermission with Dominique!

11 months ago via Garmin