Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Nell logged 2657 miles.

Last workout 6 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great 3.73 mi 00:39 10:23 pace

    Yay, running with no pain! Soooo happy!

  2. RUN
    great Hot Chocolate 5k 3.18 mi 00:28 08:42 pace

    Plus 3 miles warm up & cool down

  3. FIT
    great apt gym 00:40

    HIIT on bike machine

  4. FIT
    great apt gym 00:40

    bike machine

  5. FIT
    great apt gym 00:40

    HIIT on bike machine

  6. RUN
    good 19th-Interlaken-Eastlake-SLU-... 7.76 mi 01:20 10:15 pace

    Somehow convincing myself the quad is making progress. Subscribing to the philosophy that some impact exercise is necessary for healing...

  7. FIT
    great apt gym 00:40

    HIIT on bike machine

  8. RUN
    alright Downtown Run 5.03 mi 00:50 09:53 pace

    This quad sitch ain't resolving itself. Hope it's not a stress fracture...

  9. FIT
    good apt gym 00:40

    Bike machine

  10. FIT
    good apt gym 00:40

    HIIT on bike machine

  11. RUN
    good 24 hr fitness 4.1 mi

    Treadhills, followed by yoga

  12. FIT
    great apt gym 00:40

    Hills on bike machine, still resting this quad.

  13. FIT
    great apt gym 00:40

    HIIT on bike machine

  14. FIT
    good apt gym 00:40

    HIIT on bike machine

  15. FIT
    good apt gym 00:40

    Elliptical

  16. FIT
    great apt gym 00:40

    HIIT on bike machine; taking a few days off running to rest my sore quad...