Nell
Nice swim class at the Y - getting the hang of this swim thing!
- Miles:
- 3272 total / 670 in 2012
- Goal:
Races, possible marathons, etc.
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
-
swim
great Swim class at the Y 1000 yd 01:00 105:35 pace
-
FIT
great ChaLEAN Extreme Burn Circuit 2 00:44
Awesome weight lifting session (makeup workout) with ChaLEAN Extreme Burn Circuit 2 - muscles are quivering and I'm all sweaty and LOVING the feeling!!!
-
RUN
great Run through Allen Park 6 mi 01:00 10:00 pace
Beautiful run through Allen Park - gorgeous day!!!
-
FIT
great ChaLEAN Burn Circuit 1 00:42
Awesome weight lifting session with ChaLEAN - muscles are quivering - hot and sweaty. Shower time then watching our show with my honey!!
-
VELO
great Ride through Willow with Dave... 30.11 mi 02:07 14.2mph pace
Beautiful ride through Willow with Dave and Annelise!
-
RUN
great Run to Willow with Dave 6 mi 01:00 09:57 pace
Pretty run to Willow with Dave - struggled for this one due to the heat, but got it done!
-
swim
great Swim class at the Y 1300 yd 01:00 81:13 pace
Fabulous swim class at the Y - back in the saddle, y'all!
-
FIT
great ChaLEAN Burn It Off and Recharge 00:53
Great cardio session with ChaLEAN Burn It Off followed by fabulous stretching session with Recharge. NOW I'm SUPER hungry!! Time for some Shakeology with extra protein and probably a big, green s... read more
-
FIT
great ChaLEAN Burn Circuit 3 00:38
FABULOUS weight lifting session with ChaLEAN Burn Circuit 3 - got to use my new 25-pounders again (yay)! Feeling strong (and hungry)!!
-
FIT
great ChaLEAN Burn Intervals 00:44
Intense circuit interval training with ChaLEAN Burn Intervals. Ab Burner will have to wait for later, as I am in desperate need of a shower and maxed out right now. Shower, recovery gear, hot cof... read more
-
RUN
great Run through Allen Park 6 mi 01:00 10:00 pace
Nice run through Allen Park - slow because of the heat, hot and sweat and absolutely fabulous!!!
-
FIT
great ChaLEAN Burn Circuit 2 00:44
Excellent workout with ChaLEAN Burn Circuit 2 and used my newest addition to my weight set! Nice sweat (and muscles are quivering)...
-
FIT
great ChaLEAN Burn Circuit 1 00:38
Wonderful session with ChaLEAN Burn Circuit 1 - great lift! Sweat is beautiful (and so is muscle mass)!
-
FIT
great ChaLEAN Burn It Off and Recharge 00:50
ChaLEAN Burn It Off and Recharge - nice! Makeup workout from yesterday.
-
FIT
great ChaLEAN Burn Circuit 3 00:38
Awesome workout with ChaLEAN Burn Circuit 3 - muscles are a quivering and I'm LOVING it!!!
-
RUN
great Basement treadmill 6 mi 00:56 09:15 pace
Nice jaunt on basement treadmill before my shower. Ahhhhhhh
-
FIT
great ChaLEAN Burn Intervals, AbBur... 01:08
ChaLEAN Burn Intervals, AbBurner and ExtremeAbs - dang - what a workout!!! Felt AWESOME!!!!!!
-
FIT
great ChaLEAN Extreme Burn Circuit 2 00:43
ChaLEAN Extreme Burn Circuit 2 - I'm in LOVE with this program!!! Sweated my butt off and loved every minute!!
-
VELO
great Ride @ Island Lake w/Dave 19.42 mi 01:09 16.9mph pace
Gorgeous ride w/Dave @ Island Lake - first time out riding hills and it was fun!!!! Good people, good food - great Sunday!
-
VELO
great Ride to Willow/Oakwood w/Dave 17.43 mi 01:05 16.1mph pace
FABULOUS bike ride to Willow/Oakwood with Dave - LOVE riding with my honey! Time for dinner!!!
Nice I <3 Burn Circuit 3!!
11 days ago • Like
Thanks! I'm SO hungry now - lifting really ignites my appetite!
11 days ago • Like