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Entries

  1. Jen W.'s Photo Jen
    FIT
    great Yoga: Vinyasa Basics 01:15

    Got out of work late, so hit the second class last night, instead of the first (yoga for ahtletes.)

    4 days ago
  2. Jen W.'s Photo Jen
    RUN
    good Keystone Trail South 4.07 mi 00:50 12:11 pace

    Two runs in the same week. Wow, it's been a while. :-)

    4 days ago via Garmin
  3. Jen W.'s Photo Jen
    RUN
    great Keystone Trail North 3.86 mi 00:46 11:55 pace

    Slow and steady.

    6 days ago via Garmin   
    • Diane V.
      Diane V.
      Diane V.

      Nice job getting in the miles today, Jen!

      6 days ago • Like • 1 person

    • Jen W.
      Jen W.
      Jen W.

      I really need to find my running motivation again. I've misplaced it, it seems. :-) :-) :-)

      6 days ago • Like

  4. Jen W.'s Photo Jen
    VELO
    tired Home to Power Plant and Back 32.64 mi 03:35 9.1mph pace

    Bike chain kept jumping.....hills....windy....hills....windy......

    9 days ago
  5. Jen W.'s Photo Jen
    FIT
    great Yoga - finally!!! 01:15

    Training seminar at work all week....11+ hour days = no yoga. So last night felt great!!!!!!!

    25 days ago
  6. Jen W.'s Photo Jen
    VELO
    great Keystone Trail with Tom and Noah 16.92 mi 01:21 12.6mph pace

    Great night for a ride. Very little wind, cool temps.....lots of people on the trail!!!

    about 1 month ago via Garmin