Charlotte N ran: my legs are shot. Onl...

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  • 8 miles
  • 01:32 time
  • 11:55 pace
  • 1009 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
blah 7.7 mi 01:32 11:55 pace

my legs are shot. Only did another 8 today so that I could start to test out some nutrition/fuel options. MY STOMACH DOES NOT DO WELL WITH EATING ANYTHING ON A RUN.

gels, nop.
Chews, not as bad but still nope.
sports beans, no way jose.

I'm screwed. haha

  • Beth A.
    Beth A.

    I have the same problem. I met an ultrarunner at my last race who swears by real food: dates and honey. And another DM friend has extolled the virtues of pretzel M & M's and other goodies. Still figuring out how to carry it all!

    almost 2 years ago Like

  • Jessica M.
    Jessica M.

    Oh man I totally understand! I have a weak tummy. I've been able to deal well with the ClifBar Shot energy gels. They seem to settle well. But anything else is tricky tricky lol

    almost 2 years ago Like