Charlotte N ran: Im feeling stronger e...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 3 miles
  • 00:31 time
  • 10:25 pace
  • 322 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright 3.02 mi 00:31 10:25 pace

Im feeling stronger each run.. However My hip is super angry. Too much too soon I think. A rest day tomorrow & some serious stretching/foam rolling should do the trick