Charlotte N did a elliptical workout: ahhh feels good to sw...

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  • 3 miles
  • 00:30 time
  • 09:10 pace
  • 0 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 3.3 mi 00:30 09:10 pace

ahhh feels good to sweat again!

3 miles on elliptical
4 sets of low rows
& yoga for happy hips.