Charlotte N did a weights workout: There is no better fe...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 0 miles
  • 00:35 time
  • 0:00 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Arms/Core 00:35

There is no better feeling, than when you look in the mirror and SEE all your hard work paying off. I've felt improvement for a few weeks now, but to SEE definition in my arms, to SEE abs, its an amazing feeling.

almost 3 years ago