Site:
http://training-wheels.co.uk
Miles:
4473 total / 1231 in 2012
Goal:

To get some points on my race licence before 2012 and drop some weight.

Neil Wylie rode: on 02/01/12

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  • 10 miles
  • 00:38 time
  • 16.2 pace
  • 469 calories
  •  
  •  
  • 190 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 1/5 Effort.
    effort 1/5
 
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good Commute - out 10.23 mi 00:38 16.2mph pace

4 months ago

Gear
Effort
  • Currently 1/5 Effort.
Weather
Calories
469