- Site:
- http://training-wheels.co.uk
- Miles:
- 8413 total / 465 in 2013
- Goal:
Not to die of de-hydration in the Texan summer.
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Neil logged 8413 miles.
Last workout 3 months ago. Help get them back on track!
Entries
-
RUN
great 12.55 mi 00:55 04:21 pace
-
VELO
10.06 mi 00:40 15.1mph pace
-
VELO
12.27 mi 00:42 17.5mph pace
-
RUN
12.71 mi 00:52 04:07 pace
- RUN
-
RUN
11.44 mi 00:56 04:51 pace
-
Great Performance:
You're flying! Well done!
3 months ago
-
-
RUN
12.41 mi 00:53 04:16 pace
-
RUN
13.02 mi 00:36 02:46 pace
-
RUN
12.8 mi 00:51 04:00 pace
-
RUN
13.12 mi 00:33 02:31 pace
-
RUN
10.04 mi 00:35 03:26 pace
-
RUN
15.66 mi 01:44 06:36 pace
-
RUN
10.09 mi 00:26 02:34 pace
-
RUN
12.73 mi 00:51 03:59 pace
-
RUN
12.69 mi 00:49 03:52 pace
-
RUN
11.83 mi 00:43 03:38 pace
-
RUN
0.24 mi 02:29
-
RUN
1.73 mi 01:05
-
RUN
23.45 mi 01:36 04:04 pace
-
RUN
26.03 mi 01:27 03:20 pace
Neil
Àhh, no I think about it that pace would have you in the record book ! Lol!
3 months ago • Like