Miles:
1827 total / 194 in 2013
Goal:

Skye Half Marathon 9th June, Nairnshire Challenge 17th June, Highland Cross 23rd June, Nairn Half Marathon August, Cairngorm Charmer 3rd October 2012

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Neil logged 1827 miles.

Last workout 13 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. Neil G.'s Photo Neil
    RUN
    Run 12.63 mi 01:40 07:52 pace

    Stopped Run at 11:31, http://cyclemeter.com/6af2227f4c254ef6/Run-20130511-0952?r=d.

    13 days ago via Cyclemeter
  2. Neil G.'s Photo Neil
    RUN
    good Glenlivet 10k 6.21 mi 00:42 06:40 pace

    Cracking 10k, beautiful scenery, even with a horrible 3k incline included in the early part of the course. Reasonably pleased with time, given the hill. Pace on the flat & downhill parts was ok... read more

    about 1 month ago via Cyclemeter
  3. Neil G.'s Photo Neil
    RUN
    alright Home-Mason-Distributor-Milton... 5.87 mi 00:41 07:03 pace

    Strange run, felt quite lethargic and slow but was pleased with the time & pace at the end. Glenlivet 10k next week, so hopefully be in reasonable shape for it. hope this snow disappears though... read more

    about 1 month ago via Cyclemeter
  4. Neil G.'s Photo Neil
    RUN
    good Inverness Parkrun-5k 3 mi 00:19 06:25 pace

    Delighted with new PB, especially as it was first run in a fortnight since the half marathon. And at long last spring has arrived, lovely sunny morning! ... read more

    about 1 month ago via Cyclemeter
    • Emma W.
      Emma W. Great Performance
      Emma W. Great Performance:

      My goodness Neil, what a fantastic time. Well done.

      about 1 month ago

    • Ian L.
      Ian L. Nice Job
      Ian L. Nice Job:

      Great time Neil!

      about 1 month ago

    • Neil G.
      Neil G.
      Neil G.

      Thanks guys

      about 1 month ago • Like

    • Rhona G.
      Rhona G. Congrats
      Rhona G. Congrats:

      On form.

      about 1 month ago

  5. Neil G.'s Photo Neil
    RUN
    great Inverness Half Marathon 13.04 mi 01:29 06:47 pace

    Absolutely delighted with time, managed to break 1hr 30mins. Felt pretty strong at the end was worried i may crumble the last few miles! the interval training with the tri club was definitely a hug... read more

    2 months ago via Cyclemeter
    • Abbi T.
      Abbi T. Great Performance
      Abbi T. Great Performance:

      Fabulous Neil. V impressive work indeed. Twas my 1st Ness half and I fair enjoyed it... will definitely do it again I think. Ax

      2 months ago

    • Pete R.
      Pete R.
      Pete R.

      well done Neil, cracking time......

      2 months ago • Like

    • Neil G.
      Neil G.
      Neil G.

      Thanks guys, feeling it today. Not sore but knackered lol

      2 months ago • Like

  6. Neil G.'s Photo Neil
    RUN
    good Inverness Parkrun-5k 3.22 mi 00:20 06:05 pace

    Just outside Parkrun pb in not the best of weather conditions. went off far too quickly, need to pace it better. Now for the Inverness Half Marathon on Sunday.... read more

    3 months ago via Cyclemeter
  7. Neil G.'s Photo Neil
    RUN
    good Triathlon Running & Condition... 6.68 mi 00:45 06:44 pace

    Gentle session with the club, 2min intervals x 10 with minute recovery http://cyclemeter.com/6af2227f4c254ef6/Run-20130307-1824?r=d.

    3 months ago via Cyclemeter
  8. Neil G.'s Photo Neil
    RUN
    Triathlon Running & Condition...

    Stopped Run at 18:24, http://cyclemeter.com/6af2227f4c254ef6/Run-20130307-1824?r=d.

    3 months ago via Cyclemeter   
  9. Neil G.'s Photo Neil
    RUN
    Triathlon Running & Condition...

    Started Run at 18:24, http://cyclemeter.com/6af2227f4c254ef6/Run-20130307-1824?r=d, Cyclemeter will speak your comments to me.

    3 months ago via Cyclemeter   
  10. Neil G.'s Photo Neil
    swim
    good Inverness Leisure Centre 0.53 mi 00:35 66:02 pace

    Much better swim today, felt like I was getting into an improved rhythm & enjoyed it for the first time in a while and could have swam on, just need to get in the pool more often! ... read more

    3 months ago via Cyclemeter
  11. Neil G.'s Photo Neil
    RUN
    good Home-Distributor-Hilton Hosp-... 3.88 mi 00:25 06:29 pace

    Short run but pleased with time. Pace ahead of what I'll be aiming for in the half, but it's going to be a real struggle to hold that pace for the distance. Weddings & head wettings a... read more

    3 months ago via Cyclemeter
  12. Neil G.'s Photo Neil
    swim
    blah Inverness Leisure Centre 1 mi 01:00 60:00 pace

    Hangover from the weekend was in full effect but still no excuse for a very lame performance! After the half I need to focus fully on the swimming & get a proper handle on it. ... read more

    3 months ago via Cyclemeter
  13. Neil G.'s Photo Neil
    RUN
    good 10miles-Home-Orion Hill-Dores... 9.82 mi 01:10 07:09 pace

    Pleased with time but was a real struggle to get into, just getting close to the half and just want the race, done with the training malarkey!!! ... read more

    3 months ago via Cyclemeter
  14. Neil G.'s Photo Neil
    RUN
    Triathlon Running & Condition... 6.52 mi 01:38 15:05 pace

    Stopped Run at 20:01, http://cyclemeter.com/6af2227f4c254ef6/Run-20130228-1823?r=d.

    3 months ago via Cyclemeter
  15. Neil G.'s Photo Neil
    RUN
    good Home-Orion Hill-Dores Round-i... 12.65 mi 01:32 07:17 pace

    Pleased with time after hard intervals in Thursday night. Half marathon coming up very soon but hopefully all coming together at the right time! Next few days in Holland with work may not help thou... read more

    3 months ago via Cyclemeter
  16. Neil G.'s Photo Neil
    RUN
    Triathlon Running & Condition... 7.09 mi 01:29 12:36 pace

    Stopped Run at 19:50, http://cyclemeter.com/6af2227f4c254ef6/Run-20130221-1821?r=d.

    3 months ago via Cyclemeter
  17. Neil G.'s Photo Neil
    RUN
    good Home-Mason-Distributor-Milton... 5.96 mi 00:44 07:18 pace

    Cracking night for running, no wind at all. Pleased with time as felt like a real struggle going up the hill. http://cyclemeter.com/6af2227f4c254ef6/Run-20130219-1843?r=d.

    3 months ago via Cyclemeter
  18. Neil G.'s Photo Neil
    swim
    good Inverness Leisure Centre 0.53 mi 00:50 94:20 pace

    This swimming malarkey is not coming naturally!!!http://cyclemeter.com/6af2227f4c254ef6/Swim-20130218-1200?r=d.

    3 months ago via Cyclemeter
  19. Neil G.'s Photo Neil
    RUN
    good Home-Orion Hill-Dores Round-i... 12.74 mi 01:36 07:30 pace

    Felt ok & pace was good until the 1hr mark, a bit disappointed with the drop off in pace after that. http://cyclemeter.com/6af2227f4c254ef6/Run-20130216-0816?r=d.

    3 months ago via Cyclemeter
  20. Neil G.'s Photo Neil
    RUN
    great Triathlon Running & Condition... 7.08 mi 01:26 12:11 pace

    Interval session, 10x 1 minute on 10x 1 minute off, 5x 2 minute on 5x 2 minute off & finally 5x 1 minute on 5x 1 minute off. http://cyclemeter.com/6af2227f4c254ef6/Run-20130214-1823?r=d.

    3 months ago via Cyclemeter