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Neeraj logged 8579 miles.

Last workout over 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    OGC 7.4 mi 01:25 11:25 pace

    Tough due to extremely humid conditions.

  2. RUN
    Vishal Nagar 6.2 mi 01:05 10:29 pace

    Easy one with Dipak.

  3. RUN
    great Vishal nagar to baner phata 10 mi 01:46 10:35 pace

    Started easy and then became tough as it progressed after 12 kms.

  4. RUN
    great Vishal Nagar 3.51 mi 00:36 10:18 pace

    Short n sweet.

  5. RUN
    alright OGC X 1 loop 7.42 mi 01:24 11:21 pace

    A slightly better weather helped, but OGC is killer as usual. Non stop feels good.

  6. RUN
    great N'hood 7.02 mi 01:11 10:09 pace

    Easy run to kick start the week.

  7. RUN
    great AHM15: W1,D1 6.2 mi 01:00 09:42 pace

    Easy with Swati.

    • Vinod K.
      Vinod K.

      Awesome Neeraj .. Beginning of another targeted training .. :)

      over 2 years ago Like

  8. RUN
    great Nhood 6.23 mi 01:02 10:00 pace

    Easy 10K with Swati, Nirmal and Hitesh

  9. RUN
    great UoP - CC & back 10.63 mi 01:42 09:32 pace

    With Swati and Arun.

  10. RUN
    good vn loop 5 mi 00:51 10:11 pace

    Easy and solo

  11. RUN
    great home - usp - nashik phata - back 8.72 mi 01:23 09:32 pace

    Nice run, 9K with Madhur

  12. RUN
    good vishal nagar 6.42 mi 01:01 09:30 pace

    With Vinod

  13. RUN
    good uop to cc and back 16.8 km 01:45 10:03 pace

    With the group

  14. RUN
    good trying to be regular 8 km 00:50 10:03 pace

    Easy and solo

  15. RUN
    good nhood 10 km 01:04 10:17 pace

    Easy one with Dipak

  16. RUN
    good nhood easy 8 km 00:50 10:03 pace

    Easy with Dipak

  17. RUN
    great Back to basics 5 mi 00:52 10:18 pace

    Back to basics, picking up slowly again.

  18. RUN
    great SCMM15: W13,D3,Easy 8.72 mi 01:23 09:27 pace

    super easy one with Madhur.

  19. RUN
    great SCMM15: W13,D2,Mile Repeats 8.47 mi 01:09 08:08 pace

    3.2k W/U >> 4 X (1 mile + 500m RI) >> 2K C/D
    Mile Splits: 7:13, 7:02, 7:01, 6:57.