Miles:
3312 total / 356 in 2013
Goal:

to run unfettered through the wilderness outside and the wild inside

Vince ran: mid day run was not w...

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  • 3 miles
  • 0:00 time
  • 0:00 pace
  • 481 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Wilck's Lake 3.35 mi

mid day run was not wise, these lowland VA temps are a little higher than WVA

  • Nursedude
    Nursedude

    they put a hurtin' on me as well

    10 months ago Like

  • Elijah
    Elijah

    welcome to the swamp. way to get it in

    10 months ago Like

  • Cindy V.
    Cindy V. Nice Job
    Nice Job:

    Come on down to sea level where the air is as thick as the water...You'll learn to appreciate even the lowlands.

    10 months ago

  • Ashley
    Ashley

    I did the same thing! too hot midday. good job getting it in though!

    10 months ago Like