Miles:
3323 total / 367 in 2013
Goal:

to run unfettered through the wilderness outside and the wild inside

Vince ran: finally acclimated to...

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  • 3 miles
  • 00:33 time
  • 09:56 pace
  • 540 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Wilck's Lake 3.28 mi 00:33 09:56 pace

finally acclimated to the physical nature of the new job, finding the energy to run