Miles:
3361 total / 405 in 2013
Goal:

to run unfettered through the wilderness outside and the wild inside

Vince ran: a good run in the hea...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 6 miles
  • 0:00 time
  • 0:00 pace
  • 832 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Fayetteville Trail / Town Loop Trail Circuit 5.8 mi

a good run in the heat. as i struggled to make it back to the house, swimming through the humidity, a powerful song came on....'Booty City' and i pushed for home, my own personal oasis of bootyliciousness