Miles:
2048 total / 0 in 2013
Goal:

To continue running as long as physically possible. To harass my son into becoming a consistent runner.

Neal Slobin ran: Back home and the roa...

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  • 13 miles
  • 01:51 time
  • 08:28 pace
  • 1429 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Back on Pavement 13.08 mi 01:51 08:28 pace

Back home and the roads. Cool and crisp 38 degrees.

about 1 year ago