Miles:
2048 total / 0 in 2013
Goal:

To continue running as long as physically possible. To harass my son into becoming a consistent runner.

Neal Slobin ran: Still full out at wor...

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  • 5 miles
  • 00:38 time
  • 07:54 pace
  • 480 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Wednesday group run 4.78 mi 00:38 07:54 pace

Still full out at work. Falling behind with these posts. I'll catch up one of these weeks. Keep on running folks!

about 1 year ago

  • L CP
    L C
    L C

    I know the feeling.....life comes first! Fast one today, Neal!

    about 1 year ago • Like

  • Dan T.
    Dan T.
    Dan T.

    your pace at work is as fast as your running pace, keep it up Neal.

    about 1 year ago • Like

  • Terry F.
    Terry F.
    Terry F.

    You flew right on by! Awesome run!

    about 1 year ago • Like