Nayan Hajratwala ran: kept up excellent for...

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  • 2 miles
  • 00:21 time
  • 10:16 pace
  • 277 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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good 2 miles from home 2.02 mi 00:21 10:16 pace

kept up excellent form for 2 miles. Decided that i'm going to only increase mileage now when my form is correct the whole way through. That's probably obvious to most, but not me apparently. :-)

over 1 year ago

Gear
Effort
  • Currently 4/5 Effort.
Weather
Calories
277